Finding a therapist can be difficult, stressful and scary. But with the right information, you’ll have the tools you need to find and connect with

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Fall is officially here and it’s prime time to bring in the harvest. Let’s shake things up and add some new veggies to the plate!

Who likes talking about suicide? It’s uncomfortable. One third of Americans know someone who has died by suicide (yougov.com) There is one death by suicide in