Weekly Wellness Blog

Addiction

What EMDR sessions look like

In previous articles, we have explored what Eye Movement Desensitization and Reprocessing (EMDR) is and how it works.  In this article, we are going to explore

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Addiction

Get Educated About Suicide

​​Some people may find it difficult to distinguish when to seek help for their depression. They may go to their general practitioner and be asked

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