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McKinney, TX Oklahoma City, OK San Antonio, TX Clemson, SC Boerne, TX Comfort, TX Midwest City, OK
I’m a provisionally licensed professional counselor who works individually with teens and adults dealing with grief and loss in addition to those struggling with anxiety, depression, trauma, mood and personality disorders, life transitions, and chronic illness. I work from a psychodynamic and holistic perspective with the intent to fully understand clients and the context of their life stories. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as skills from Dialectical Behavioral Therapy (DBT). Being a human can be tough sometimes and you don’t have to do it alone. I find that an empathetic and genuine relationship with one’s therapist is key to fostering growth and empowerment in every client. Therapy takes bravery and vulnerability – my goal is to offer a space where you can show up in all of your forms.