I am a mother of three teenagers, Certified Personal Trainer, Certified Nutrition Coach, and an athlete with a born-in need and love for an active lifestyle. Like most, it’s imperative for me to have energy and stamina to make it through the daily demands of work, parenting and life’s juggles and activities! Through consistent application of my fitness and nutrition trainings, I stay at the top of my game where I reap the rewards of healthy living which include confidence, strength, abundant energy and an overall feeling of happiness and good health. My passion is to lead clients towards these healthy-living rewards by reshaping their nutritional habits, behaviors, beliefs, and ideas, thereby graduating clients into healthy living… because life is better lived healthy!
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Types of Therapy