I am passionate about learning, growing, and adapting through difficult times. I aim to challenge my clients and push them outside their comfort zone to elicit growth and sustainable change. My client population ranges from teens into late adulthood and focuses on chronic stress, depression, grief and loss, acute and complex trauma, and life transitions. Most of my clients are experiencing relationship issues and transitions, career struggles, or general overwhelm, juggling everything life throws at us.
I’ve learned that most of our unhelpful and problematic patterns stem from behaviors that helped us survive through childhood, early adulthood, and throughout most traumatizing experiences. Through a holistic, trauma-informed, and direct approach, we will work together so you can move through your unhelpful patterns rooted in your past to create a future that better serves you. Reach out for a free 15-minute consultation to see if we’re a good fit.
Types of Therapy