Mental Health

Expert mental health care, online or in person — personalized and integrated into your total wellness plan

About Mental Health Services

People often begin therapy because they’ve lost a sense of peace, happiness, and/or purpose in some parts of their lives. While therapy is a vital part of recovery, it is also an important aspect of routine wellness. At Curis, we believe people are innately healthy and therapy is a method of uncovering and retaining that natural wellness.
Our systemic and multidisciplinary approach to holistic wellness pairs counseling with chiropractic care and functional health to enhance your quality of life and your entire mental and physical system.

Benefits

Curated Care, Your Way

We empower you to choose the therapist that best fits your needs—whether you’re looking for in-person care at a local clinic or virtual sessions that fit your lifestyle. With a wide range of providers and specialties, you can select the approach and schedule that works for you.

Holistic Wellness Integration

We combine mental health care with chiropractic and nutritional support to comprehensively address the root causes

Mental health needs don’t begin or end at any one age—they evolve as we move through life’s stages. Our therapists understand the unique psychological challenges that come with each phase: the social-emotional development of childhood, the identity exploration of adolescence, the pressures of parenting and partnership in adulthood, and the shifting roles and losses that often accompany aging. At Curis, we provide care that adapts with you—offering evidence-based, age-appropriate support to help you navigate transitions, manage stressors, and strengthen your sense of self at every step. Because your story is still unfolding, and your mental health deserves to grow with you.

Proven Methods, Tailored to You

Effective therapy isn’t one-size-fits-all. That’s why our clinicians draw from a range of research-backed modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches—to create a plan that aligns with your goals and preferences. We focus on what works, backed by psychological science, and adapt it to who you are and how you heal. This ensures your care is both clinically effective and personally meaningful—grounded in evidence, and built around you

Specialties

Other Services

Play Therapy

Helping Children Heal, Grow, and Express Through Play

Cognitive Behavioral Therapy (CBT)

Helps individuals identify and reframe unhelpful thoughts and behaviors to improve emotional well-being and everyday functioning.

Art Therapy

Art therapy uses creative expression—like drawing, painting, or sculpture—to help individuals process emotions, reduce stress, and support healing.

Dialectical Behavior Therapy (DBT)

Helps individuals manage overwhelming emotions through skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Imago Relationship Therapy

Helps couples heal emotional wounds and improve communication by exploring how early experiences influence present-day relationships.

Mentalization-Based Therapy (MBT)

Helps individuals better understand their own and others’ thoughts and emotions—improving emotional regulation and interpersonal relationships.

Mindfulness

Teaches present-moment awareness to help individuals observe thoughts and emotions without judgment—reducing stress, improving focus, and enhancing emotional well-being.

PACT (Psychobiological Approach to Couple Therapy)

Combines neuroscience, attachment theory, and regulation techniques to help couples build secure and connected relationships.

Psychotherapy

Helps individuals understand emotional challenges, develop healthier coping strategies, and improve quality of life through talk-based treatment.

Psychodynamic Therapy

Explores how unconscious thoughts and past experiences shape present behaviors, with the goal of improving emotional insight.

Humanistic Therapy

Focuses on self-growth, authenticity, and personal potential—empowering individuals to live more fully and meaningfully.

Eye Movement Desensitization and Reprocessing (EMDR)

Is a structured therapy that helps individuals process traumatic memories using guided eye movements to reduce emotional distress.

Mindfulness-Based Cognitive Therapy (MBCT)

Blends cognitive therapy with mindfulness practices to prevent relapse in depression and support emotional regulation.

Acceptance & Commitment Therapy (ACT)

ACT helps individuals accept difficult thoughts and feelings, commit to personal values, and take action toward a more fulfilling life.

Solution-Focused Brief Therapy (SFBT)

Focuses on solutions rather than problems—helping individuals identify strengths, set goals, and move toward desired outcomes quickly.

Interpersonal Therapy (IPT)

Helps individuals improve mood and emotional health by strengthening relationships and resolving interpersonal conflicts.

Narrative Therapy

Helps individuals reframe personal stories and explore identity through the lens of strength, resilience, and meaning.

Family Therapy

Supports healthier communication, connection, and understanding among family members facing conflict or change.

Behavioral Therapy

Helps individuals modify unhelpful actions and habits by reinforcing positive behaviors and reducing negative patterns.

Psychological Education & Psychoeducation

Helps individuals and families better understand mental health conditions, treatment options, and wellness strategies.

Group Therapy

Offers a supportive space where individuals can share experiences, gain perspective, and build skills alongside others.

Hypnotherapy

Uses focused relaxation techniques to help individuals access deeper awareness and address mental and behavioral challenges.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Is a structured therapy designed to help children, teens, and families overcome the impact of trauma through cognitive and behavioral strategies.

Psychological Evaluation

Use clinical interviews and standardized testing to assess mental health, cognitive functioning, and diagnostic clarity.

Accelerated Experiential Dynamic Psychotherapy (AEDP)

helps individuals process emotional experiences and trauma through deep, relational work that promotes healing and transformation.

Adlerian Therapy

Adlerian Therapy focuses on understanding life purpose, social connection, and self-worth to support growth and positive change.

Affirmative Therapy

Affirmative Therapy provides an inclusive and validating space for LGBTQ+ individuals to explore identity, relationships, and emotional well-being.

Attachment-Based Therapy

Supports healing from early relationship wounds by strengthening secure bonds and emotional trust.

Biofeedback

Helps individuals learn to regulate physiological responses—such as heart rate or muscle tension—using real-time feedback.

Brain Stimulation Therapy

Uses non-invasive or minimally invasive techniques to activate targeted areas of the brain and support mental health recovery.

Christian Counseling

Faith-based principles with psychological practices to support spiritual and emotional healing.

Coaching

Helps individuals identify goals, overcome obstacles, and create actionable strategies for personal or professional growth.

Cognitive Processing Therapy (CPT)

A structured cognitive therapy that helps individuals reframe trauma-related thoughts and reduce emotional distress.

Cognitive Stimulation Therapy

Memory, language, and problem-solving activities to enhance cognitive function in individuals with dementia.

Compassion-Focused Therapy

Helps individuals develop self-kindness and emotional safety, especially for those with high self-criticism or shame.

Exposure and Response Prevention (ERP)

Is a frontline treatment for OCD that gradually exposes individuals to feared thoughts while preventing compulsive responses.

Gestalt Therapy

Encourages present-moment awareness and personal responsibility to support emotional growth and self-integration.

Hakomi Therapy

Combines mindfulness and somatic awareness to explore unconscious beliefs and foster emotional healing.

Integrative Therapy

Blends multiple therapeutic approaches to tailor care to each individual’s emotional, cognitive, and physical needs.

Internal Family Systems (IFS) Therapy

Helps individuals connect with their core Self and harmonize inner parts for emotional healing and balance.

Jungian Therapy

Helps individuals explore the unconscious mind, symbols, and dreams to foster deep self-awareness and personal transformation.

Multicultural Therapy

Honors the role of culture, identity, and lived experience in shaping mental health and therapeutic goals.

Neurofeedback

Uses brainwave monitoring to teach self-regulation and support focus, emotional balance, and stress resilience.

Parent-Child Interaction Therapy (PCIT)

Strengthens parent-child relationships by improving communication, setting boundaries, and encouraging positive behaviors.

Positive Psychology

Focuses on cultivating strengths, optimism, and meaning to enhance overall well-being and life satisfaction.

Reality Therapy

Promotes responsibility and goal-oriented action to help individuals make effective choices and improve relationships.

Relational Therapy

Emphasizes emotional safety, connection, and authenticity to heal relationship patterns and foster secure bonds.

Sandplay Therapy

Uses symbolic play with miniature figures to help individuals express emotions, resolve trauma, and access inner wisdom.

Schema Therapy

Integrates cognitive, behavioral, and experiential methods to help individuals change deeply rooted negative patterns.

Somatic Experiencing

Helps individuals release trauma stored in the body by focusing on physical sensations and restoring nervous system balance.

Strength-Based Therapy

Focuses on personal strengths, resilience, and positive traits to support growth and overcome challenges.

Transpersonal Therapy

Integrates spiritual and psychological perspectives to support healing, purpose, and expanded self-awareness.

Clinics

Chiropractic

Mental Health

Nutrition

Mental Health

About Mental Health Services

Benefits

Curated Care, Your Way

Holistic Wellness Integration

We combine mental health care with chiropractic and nutritional support to comprehensively address the root causes

Proven Methods, Tailored to You

Specialties

Play Therapy

Cognitive Behavioral Therapy (CBT)

Art Therapy

Dialectical Behavior Therapy (DBT)

Imago Relationship Therapy

Mentalization-Based Therapy (MBT)

Mindfulness

PACT (Psychobiological Approach to Couple Therapy)

Psychotherapy

Psychodynamic Therapy

Humanistic Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness-Based Cognitive Therapy (MBCT)

Acceptance & Commitment Therapy (ACT)

Solution-Focused Brief Therapy (SFBT)

Interpersonal Therapy (IPT)

Narrative Therapy

Family Therapy

Behavioral Therapy

Psychological Education & Psychoeducation

Group Therapy

Hypnotherapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychological Evaluation

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Adlerian Therapy

Affirmative Therapy

Attachment-Based Therapy

Biofeedback

Brain Stimulation Therapy

Christian Counseling

Coaching

Cognitive Processing Therapy (CPT)

Cognitive Stimulation Therapy

Compassion-Focused Therapy

Exposure and Response Prevention (ERP)

Gestalt Therapy

Hakomi Therapy

Integrative Therapy

Internal Family Systems (IFS) Therapy

Jungian Therapy

Multicultural Therapy

Neurofeedback

Parent-Child Interaction Therapy (PCIT)

Positive Psychology

Reality Therapy

Relational Therapy

Sandplay Therapy

Schema Therapy

Somatic Experiencing

Strength-Based Therapy

Transpersonal Therapy

Clinics

Alexandria, MN

Arlington, TX

Blue Springs, MO

Burleson, TX

Colorado Springs, CO

Dallas, TX

Dickson, TN

Edmond, OK

Fargo, ND

Greenville, TX

Independence, MO

Lewisville, TX

Louisburg, KS

Mansfield, TX

Midlothian, TX

Niles, IL