I’m Carolyn “Cary” Skelton, MS, RDN – a Registered Dietitian Nutritionist, Exercise Physiologist, and Navy veteran. dedicated to helping people reduce the risk of chronic disease through lifestyle.
Treatments
Functional Nutrition
About
I’m Carolyn “Cary” Skelton, MS, RDN – a Registered Dietitian Nutritionist, Exercise Physiologist, and Navy veteran. dedicated to helping people reduce the risk of chronic disease through lifestyle.
My clients reduce inflammation, lower A1C, normalize lipids, reverse insulin resistance, reduce or eliminate medications, and regain energy with realistic, enjoyable food and lifestyle changes that last. I speak across Missouri on chronic disease prevention.
When I’m not coaching, you’ll find me walking, jogging or hiking with my two dogs, in my garden, training for endurance events or creating healthy recipes that actually taste great.
If you’re ready to prevent chronic disease, I’m here to guide you – one sustainable step at a time.
