Jessca is a licensed mental health therapist specializing in anxiety, nervous system regulation, and emotional resilience for high-achieving individuals. With a background in integrative and evidence-based modalities, she works at the intersection of mental health, functional medicine, and whole-person healing.
Jessica partners with the medical and wellness team to support patients navigating chronic stress, anxiety, burnout, mood dysregulation, and the emotional impact of complex health conditions. Her work emphasizes the connection between the nervous system, emotional health, and physical well-being, helping patients develop sustainable regulation, clarity, and inner stability as part of their overall treatment plan.
Jessica draws from CBT, ACT, nervous system-informed approaches, and somatic principles to help patients move beyond symptom management and into long-term emotional resilience. Her clinical style is grounded, compassionate, and precise, providing patients with both emotional safety and practical tools they can apply in their daily lives.
She is especially passionate about supporting professionals, leaders, and high-functioning individuals who appear “fine” on the outside but experience chronic internal pressure, anxiety, or emotional exhaustion. Through collaborative, integrated care, Jessica helps patients reconnect with their capacity for calm, agency, and sustainable health.