Mental Health
Colorado Springs, CO
Virtual / In-Person

Kara Kays

Licensed Mariage & Family Therapist (LMFT) | Director Of Mental Health

Specialties

ADHDAdoptionAnger ManagementAnxietyBehavioral IssuesCancerChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsPostpartumPregnancyPrenatalRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualitySports PerformanceThinking DisordersTrauma & PTSDWomen's Issues

Patient Focus

AdultsCouplesFamilyIndividuals

Attributes

AuthenticEmpoweringSolutions Oriented

Accepted Payments

Self-Pay

Overview

Kara Kays is a seasoned therapist with over a decade of experience helping individuals, couples, and families overcome emotional barriers, strengthen relationships, and achieve meaningful personal growth through tailored, transformative care.

Treatments

Behavioral TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Family TherapyHumanistic TherapyInterpersonal Therapy (IPT)Mindfulness-Based Cognitive Therapy (MBCT)Narrative TherapySolution-Focused Brief Therapy (SFBT)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

About

Unlock Your Potential for Growth and Happiness – With My Expertise, Your Journey Begins Here

Are you feeling stuck, disconnected, or unsure about your next step? Whether you’re navigating challenges in a relationship or struggling to find happiness within yourself, I’m here to help guide you through it. Change is inevitable, but growth is optional—and together, we’ll ensure that your growth becomes a reality.

With over a decade of experience in providing mental health care to individuals, couples, and families, I have helped countless clients overcome communication barriers, reignite motivation, and rediscover happiness. My approach is rooted in understanding you—what’s at the core of your struggles—and using tailored therapeutic techniques to foster lasting, meaningful change.

When communication falters, when you’re not on the same page with your partner, or when motivation feels like it’s slipping away, it can seem like happiness is just out of reach. But that’s where I come in. We’ll uncover the underlying causes of what’s blocking your progress and create personalized solutions to help you realign with your life’s goals, dreams, and values.

Whether you’re looking to enhance your relationship, rebuild your self-esteem, or just feel more aligned with the life you want to live, I’m dedicated to your success. Together, we’ll not only address the challenges you’re facing but also pave the way toward a more fulfilling, balanced future.

With my years of experience leading mental health programs and helping individuals and couples break through barriers, I know what it takes to bring about real transformation. If you’re ready to commit to your personal growth and take actionable steps toward a life of happiness and satisfaction, I am here to help you every step of the way.

Let’s begin this journey together and make growth not just a possibility—but a reality.

Who are you are best positioned to serve?
I am uniquely positioned to help couples restore balance and rekindle the love in their marriage, individuals navigating both expected and unexpected life changes that are reshaping how they see themselves, and parents who want to feel confident and successful in their parenting while raising happy, well-adjusted children. Whether you’re looking to reignite your connection with your partner, embrace personal growth through life’s challenges, or find your stride as a parent, I’m here to support you every step of the way on your journey to a more fulfilling life.
What areas you feel are your biggest strengths?
My biggest strengths as a therapist lie in my deep expertise and over a decade of experience helping individuals, couples, and families navigate their unique challenges. I specialize in providing personalized, client-centered care that focuses on unlocking potential and creating lasting transformation. I take pride in my ability to truly understand each person’s unique struggles and craft tailored solutions that help them achieve their goals. Whether it’s restoring balance and love in a marriage, guiding individuals through life’s challenges, or helping parents find confidence in their parenting journey, I’m dedicated to supporting my clients every step of the way. Empathy and compassion are at the core of my work. I believe in creating a safe, non-judgmental space where my clients feel understood and supported. My passion for helping others achieve happiness, success, and growth shines through in the results I help them achieve. Above all, I’m committed to empowering my clients to leave old barriers behind and step into their fullest potential. I’m here to help them embrace change, unlock their true capabilities, and create a life aligned with their dreams and values.
What's your favorite part about being a therapist?
One of the most rewarding aspects of being a therapist is watching my clients achieve their goals, unlock their true potential, and break free from the barriers that have held them back for so long. There’s nothing quite like witnessing the transformation that occurs when someone realizes they’re capable of so much more than they ever thought possible. I’m passionate about guiding you through that journey—helping you leave old struggles in the past and step confidently into a future filled with purpose, success, and fulfillment. Let’s unlock your potential and create the life you’ve always dreamed of.
What can clients expect?
Clients can expect to gain clarity and insight into their challenges, along with practical tools and strategies to create positive change. You’ll walk away with renewed confidence, feeling empowered to tackle life’s hurdles and align your actions with your values. Whether improving communication in relationships or navigating personal growth, therapy with me will help you develop deeper connections, build self-assurance, and foster lasting transformation.
Why did you join Curis?
Clients can expect to gain clarity and insight into their challenges, along with practical tools and strategies to create positive change. You’ll walk away with renewed confidence, feeling empowered to tackle life’s hurdles and align your actions with your values. Whether improving communication in relationships or navigating personal growth, therapy with me will help you develop deeper connections, build self-assurance, and foster lasting transformation.

Clinics

Colorado Springs, CO

Experience

Experience

Education

Masters Marriage and Family Therapy
Syracuse University

License, Certifications,
& Awards

LMFT

A Better Way to Wellness Begins Here