Kaylie is a sports dietitian with 8 years of experience helping athletes who want to feel and perform their best. Her passion for sports nutrition started in her own journey as a collegiate soccer player, learning firsthand just how much nutrition can impact performance, recovery and overall well-being. She is passionate about helping active individuals and athletes of all levels build sustainable habits, navigate the demands of their sport or life, all while maintaining a stress-free relationship with food.
Kaylie’s biggest strengths are simplifying the science of nutrition to create actionable strategies that are realistic and fit to the individual’s goals. She takes a supportive and attentive approach that builds confidence, encourages consistency, and empowers clients to make long-lasting changes that improve their overall health. She is best positioned to serve active individuals, athletes, and anyone looking to improve their overall health through practical, evidence-based nutrition. She also supports clients seeking sustainable weight loss and long-term healthy habits.