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Egg White Frittata

Photo Creds: Well PlatedRecipe by Kelly Massey Ingredients: • 1 tablespoon grass-fed butter or ghee • 1 red bell pepper diced (or 1 cup chopped

September 8, 2022 No Comments

Healthy Eating

Paleo Slow Cooker Korean Short Ribs

Photo Credit: @shuangys_kitchensink Recipe by Kelly Massey Ingredients: 4 – 4.5 lbs. short ribs cut into short pieces 2 –3 chopped medium carrots 2 tbsp

June 10, 2022 No Comments

gluten free zucchini chocolate chip muffins vega recipe

Healthy Eating

Zucchini Chocolate Chip Muffins (Gluten Free)

(Photo credit to Delightful Adventures) Recipe by Kelly Massey Ingredients: 2 eggs (You can also use flax “eggs”) 1 1/4 cups almond flour ¼ cup

May 3, 2022 No Comments

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Egg White Frittata

Paleo Slow Cooker Korean Short Ribs

Zucchini Chocolate Chip Muffins (Gluten Free)

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