Strength-Based Therapy

Strength-Based Therapy helps individuals recognize and use their inner resources and personal values to create meaningful change. Rather than focusing solely on problems, this approach highlights resilience, creativity, and existing successes to support healing.

At Curis, Strength-Based Therapy supports clients in reframing challenges through a lens of empowerment. It’s a collaborative, affirming approach that helps individuals see themselves not as broken, but as resourceful, capable, and evolving.