Are you experiencing pains in your pregnancy? Chiropractic can help!

​For nine months, life revolves around one question, “how can I bring my baby into the world healthy and safely?”  This generally includes numerous visits to the OB/GYN, vitamins, supplements, cravings and nutrition changes, difficulty standing or getting out of your bed or car, sleep discomfort, and even pain.​The reality is that most women will experience […]

What does a dream mean to you?

Write something about yourself. No need to be fancy, just an overview. ​What comes to mind when you think of the word DREAM?  For some, it may bring up thoughts of the future and potential achievements, while for others it may be reoccurring nightmares or nightly dreams that they just can’t shake.  And of course, […]

Self-care 101

Have you ever had one of those moments where you look at your calendar and realize how incredibly full your day, week, or even month is? For most of us, it is so easy to get caught up in the hustle and bustle of living and focusing our energy on what’s going on around us. […]

The Bully on your shoulder

When someone you care about lets you know they are going through a tough time, how do you respond? You probably offer empathy and understanding, with a voice that is gentle and reassuring. You might validate that you would feel the same way if you were going through something similar. You take time to listen, […]

Building your team: who do you count on?

A recent article in The New York Times described research findings on the potentially severe effects a lack of companionship can have on your physical and mental health. The article is linked here if you would like more details on the specific effects or studies referenced. At Curis we know how to help! Who Do You Count […]