Should We Replace Mental Health Meds With Exercise?

Recently, Big Thought released an article discussing how excercise can replace mental health meds. Curis Functional Health’s Mental Health Director, Debra Campbell, LMFT responded to the research with… “However, there definitely are limitations. I’ve seen plenty of depressed and anxious athletes. This is where looking at the diet, microbiome, genetics (SNP’s) make all the difference. […]

Is Premarital Counseling For Us?

Did you know that couples in the US spend $30k on weddings? Did you also know that premarital counseling costs less than $1k? That’s roughly 3.5% of the cost of the wedding. What doesn’t make sense is that only 44% of couples pursue premarital counseling before they get married. Couples spend tens of thousands of […]