Download our Holiday Weight Loss Survival Guide now! CLICK HERE TO DOWNLOAD

Should We Replace Mental Health Meds With Exercise?

Dice form the words train and brain

Recently, Big Thought released an article discussing how excercise can replace mental health meds. Curis Functional Health’s Mental Health Director, Debra Campbell, LMFT responded to the research with…

“However, there definitely are limitations. I’ve seen plenty of depressed and anxious athletes. This is where looking at the diet, microbiome, genetics (SNP’s) make all the difference. This is why we are building Curis, so we can look at the whole person.”

You can read the full article and learn more about the research here

screen shot 2020 03 11 at 5 10 51 pm orig


Share This Post

blog images 9 4 9 10 orig

Tips for Dealing with Stress

Stress is a situation where a person anxious and threatened.  There are different ways to cope with stress. Sometimes due to accidents, environmental, personal disasters,

Read More »