Dealing With Grief During The Holidays

lonely women sitting at home during christmas 868903884 2123x1417 orig

“Merry Christmas!” “Happy Holidays!” “Happy New Year!”​​These phrases in our society typically bring happiness and joy, but to those who are grieving the loss of a loved one, these words can sting.  Grief is hard enough on a normal day, but you add the pressure and expectations of the holidays, the pain seems to increase.  Throughout the […]

A Better Way to Wellness Begins Here