#10. You can still lighten up by 15, 25, or more pounds to ring in the New Year! (Results Vary)
#9. You will feel better physically when you eat well and lose that amount of weight. When you feel better, you can actually enjoy the holidays.
#8. Your holiday clothes will fit better! Plus, there’s nothing worse than trying on new clothes and exchanging them for the next size up!
#7. The average American GAINS weight through the holidays … that’s the last thing you want!
#6. Studies show that “losing weight” is always THE top New Year resolution. If that’s going to be yours, you can get a running start on that resolution!
#5. Waiting never helps. It probably hasn’t helped you up to this point. Has it? Procrastination is a form of self-sabotage. You deserve better!
#4. Holidays are about family. Yours will appreciate the fact that you are taking care of Y-O-U!
#3. Enough is enough! Don’t assume health declines each year. 2019 CAN be your healthiest year in a long time. Just ask our clients!
#2. You still have 10% of this year left! Why throw in the towel now? You can make it count and feel good about how you finished 2018!
#1. You are worth it! Your health matters. There is the time! And you CAN do it!