Mental Health
Dallas, TX
Virtual / In-Person

Debra Campbell

Licensed Marriage & Family Therapist

Specialties

ADHDAnxietyAsperger's SyndromeBehavioral IssuesCodependencyCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPostpartumPregnancyPrenatalRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSports PerformanceStressSuicidal IdeationThinking DisordersTransgenderTrauma & PTSDWomen's Issues

Patient Focus

AdultsAthletesCouplesIndividuals

Attributes

AuthenticDirectWarm

Accepted Payments

Self-Pay

Overview

With 20+ years in practice, Debra takes an eclectic therapeutic approach to individual, couples, and family therapy. She has an extensive background in sport psychology, positive psychology, couples counseling, psychodrama, and neuroscience.

Treatments

Cognitive Behavioral Therapy (CBT)Humanistic TherapyInterpersonal Therapy (IPT)Mindfulness-Based Cognitive Therapy (MBCT)Narrative Therapy

About

With 20+ years in practice, Debra takes an eclectic therapeutic approach to individual, couples, and family therapy. She has an extensive background in sport psychology, positive psychology, couples counseling, psychodrama, and neuroscience. Debra takes a compassionate and active approach to helping her clients increase self-awareness, grieve losses, recognize patterns, constructively cope and optimize functioning. Her areas of expertise include elite domain performance, perfectionism, eating disorders, relationship issues, blended families, couples counseling, anxiety, depression and neurodiversity.

Debra is an expert in PACT Couples Counseling, a style of relationship counseling that helps couples build intimacy, improve communication and structure their relationships using attachment theory, affect regulation, neuroscience and social justice. She is one of approximately 50 PACT Certified Clinicians in the world and is often featured on the radio, podcasts, and social media. PACT is a method that successfully addresses the complexity of couples’ issues. Debra has served as a Brand Ambassador due to her passion for this method, often speaking publicly and writing for The PACT Institute. She is currently writing a book about expanding the application of the method to teams and organizations.

With her unique background in applied sport psychology and positive psychology, Debra has worked extensively with professional athletes, CEO’s, entrepreneurs, doctors, attorneys, and Olympic athletes. Her passion for getting clients to their optimal functioning was born out of her studies in elite domain performance and research on perfectionism. Previously, she has worked with the US Olympic Training Center, the US Figure Skating Association, the International Center for Talent Development, Spectrum Club (South Bay) and The Sports Club (LA).
As the visionary and co-founder of Curis, she is passionate about taking a systemic approach to mental health. Since symptoms do not always equate to source, to get lasting change we will explore beyond them. Debra has always been an avid consumer of research and higher education relating to the nervous system, neuroscience, sleep, exercise, genetics, endocrinology, nutrition, the microbiome and neurodiversity. Working with the intersection of these elements are common in her sessions.

Debra is concerned with using neuroscientifically correct mental health techniques to achieve lasting outcomes. For 6 years, Debra has trained in Psychodrama, one of the oldest and most effective methods in therapy. This style allows clients to actively explore their inner and outer world, allowing clients to leave session with new awareness. She also practices Emotional Transformation Technique, a progression of EMDR, that uses the sensory system to induce state dependent memory and resolve trauma. Even PACT Couples Therapy has a heavy emphasis on working with the nervous system.
Debra co-founded and sits on the board of the Relational Therapists of Dallas. She is the Past President of the Dallas Association of Marriage and Family Therapists. Her research has been presented at regional and national conferences for the American Psychological Association (APA) and the Association for Applied Sport Psychology (AASP).

Who are you are best positioned to serve?
I’m best positioned to serve: 1) Motivated clients who like direct communication and are willing to work outside of session; 2) Clients who are open minded about the intersection of mental health symptoms and their nervous system; 3) Clients who are ready for honest feedback presented compassionately; 4) Clients who want to better understand how to build healthy relationships. OR do you mean something like: Athletes, executives, entrepreneurs, elite domain performers, couples, betrayals, premarital, perfectionists, neurodiversity, eating disorders, anxious, panic attacks, depression, break ups, relationship issues, etc.
What areas you feel are your biggest strengths?
My biggest strengths are: building rapport with clients, creating insight into perceptions and behviors, building self-awareness, unlocking patterns, building mental skills, using attachment theory to expand self-awareness and creating changes in relationships. I have a history of catching meaningful details that others have missed, leading to better outcomes.
What's your favorite part about being a therapist?
My favorite part of being a therapist is helping my clients exceed their goals, enhance their relationships and change their lives. Change is contagious and have a systemic impact on the body and the rest of life. Unlocking the mind-body connection is exponentially powerful. I love watching where this journey of self-exploration and self-care takes my long-term.
What can clients expect?
Clients can expect to take away insight into their thoughts, feelings and behaviors. We will be building a better understanding of how early relationships impact our perceptions today. With this newfound awareness, we have the freedom to choose new beliefs and learn new behaviors. A deeper understanding of relationships, how they impact us across the lifespan, and how to build healthy ones. My work often involves psychoeducation about how the brain, nervous system, and microbiome function, as well as interventions related to lifestyle.
Why did you join Curis?
Clients can expect to take away insight into their thoughts, feelings and behaviors. We will be building a better understanding of how early relationships impact our perceptions today. With this newfound awareness, we have the freedom to choose new beliefs and learn new behaviors. A deeper understanding of relationships, how they impact us across the lifespan, and how to build healthy ones. My work often involves psychoeducation about how the brain, nervous system, and microbiome function, as well as interventions related to lifestyle.

Clinics

Experience

Experience

Education

MS Clinical Psychology
BS Animal Physiology
BS Neuroscience
BS BioPsychology

License, Certifications,
& Awards

LMFT (TX 201717)

Professional Organizations

APA AAMFT TAMFT AASP Relational Therapist of Dallas (RTD)

A Better Way to Wellness Begins Here