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$120 (per hour session)
Sliding Scale available
When I was in college, a mentor of mine told me that everyone has a story to tell. That includes you–you have your own story to tell and you tell it better than anyone.
In effort to help you tell your story, I use a method called Eye Movement Desensitization and Reprocessing Therapy (EMDR). This method allows my patients to encounter traumatic or negative life experiences in a manner which challenges them to increase their distress tolerance, translating into the alleviation of anxiety, depression, relationship issues and a host of other clinical issues. Through engaging in EMDR, you will find the negative belief patterns which may be impacting your life remit and become extinguished as a result of reprocessing memories and experiences which you see causing distress and dysfunction in your life. You will notice your mood and relationships improve as a result of pushing you beyond what you may believe yourself currently capable of.
We all have annoying thoughts and festering feelings. Sometimes, we feel like we can manage and sometimes we feel that life is too strenuous. I believe my job is to meet you where you are and galvanize you. This allows for the experience of joy and success. Collaboration is the greatest strength we have in our therapeutic relationship. My commitment to you is that I will create a warm and empathic space while presenting you with challenges you can face in such a way that you see hope as a feasible option.
I have experience working with age groups ranging from adolescents to elderly adults, utilizing individual and group models. I have worked in settings ranging from private practice to inpatient and partial hospitalization. I provide care for a wide array of clinical illnesses including all types of depression and anxiety, PTSD and relationship issues.
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