Our mental health therapist help those seeking emotional abuse therapy.
Emotional Abuse Therapy
Emotional abuse is the kind of abuse that allows someone to gain power and control over another. Many different kinds of emotional abuse always revolve around the victims’ self-respect.
Emotional abuse or (psychological abuse as many call it) can occur anywhere – between friends, couples, colleagues, or family members.
Therapy for Emotional Abuse
Emotional abuse is challenging to identify and treat. Unless the victim distances himself from the abuser or the abuser admits to the problem and agrees to seek treatment for his behavior. But for this, the abuser needs to accept his behavior that they have hurt someone and whatever he did was wrong. This can be a bitter pill for an abuser to swallow.
What Happens During Emotional Abuse Therapy?
The objective of emotional abuse therapy is to get to the root of the adverse treatment. The therapist will want to know when it all started, along with more information about the abuser. How long has it been going on, and if anyone knows about it besides the therapist? Has the victim ever tried to voice his concern to the abuser, and what was his response? What usually provokes them to do so, and if they have ever turned physically or sexually violent? If so, what usually precipitates their behavior, and how often has this happened.
The therapist will begin by suggesting behavior modification techniques. If the therapist is also treating the abuser, they will help them acknowledge their unhealthy, abusive, and damaging behavior. They will also assert him to commit to the therapy process fully.
What Therapies Are Used to Treat Emotional Abuse?
Therapists, as a rule, undertake individual psychotherapy, group therapy, and therapy support groups. The goal of these therapies is to teach the victim about healthy and unhealthy behaviors in a relationship. They are also taught to identify red flags or warning signs as soon as they pop up.
Alternative therapies that can benefit emotional abuse victims include music therapy, art therapy, dance therapy, hypnosis, acupuncture, and massage therapy. In some cases, medications are also prescribed to help the victims overcome their trauma.