Jessica Reta-Gomez is a dedicated Mental Health Therapist based in Arlington. As a Licensed Professional Counselor Supervisor, she obtained her Master’s degree from Texas Wesleyan University in 2010. Jessica brings over 15 years of experience in the mental health field, including a decade as a practicing therapist, to her approach to providing compassionate and effective counseling services.

Jessica is dedicated to helping individuals overcome challenges such as depression, anxiety, chronic pain, and stress management. Her therapeutic approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). This empowers her clients on their journey toward emotional well-being, positioning her as a critical provider of mental health services in Arlington.

She deeply values the formation of solid therapeutic relationships, fostering an environment of empathy and understanding. This allows individuals to explore and address mental health issues associated with chronic pain. Together, Jessica guides her clients through their unique experiences, helping them find resilience, foster positive growth, and move towards a more fulfilling life.

Family holds a special place in Jessica’s life outside her professional endeavors. The quality time she spends with her loved ones brings joy and reinforces her understanding of the importance of meaningful connections. This personal insight augments her professional services, establishing her as a leading mental health therapist in Arlington.

Education

• Texas Wesleyan University, Masters Degree (Professional Counseling)